An easy/moderate rating for a trip does not mean that there will not be any effort required or advance conditioning needed.

Basecamp Trips
Some basecamp trips require a hike of several miles carrying full packs to get to the area of our camp. From the basecamp we will make day trips of varying length and difficulty. Packs for the day hikes will be light but you should be prepared for a full day of travel over rugged ground.

You should begin your conditioning no later than two months prior to the start of your trip. By the end of your conditioning period you should be able to hike for six hours over difficult terrain carrying a day pack with out feeling unduly tired the next morning.

Backpack Trips
Trips with this rating are generally over terrain that is not extreme. But even level ground can make for challenging hiking when you are traveling without the benefit of trails. You will be carrying a heavy pack in the 40 pound range and moving over rugged ground. You should begin your conditioning plan at least two months before your trip and include hiking or walking with a 30-40 pound pack.

The better your level of conditioning, the more you will enjoy your trip.

Please contact us if you have any questions about the physical demands of any of the trips or your level of fitness.